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Nature's Bounty Selenium 200mcg (100 Tablets) herbal extracts GutGard® is a licorice extractSelenium is an essential trace mineral that supports the immune system.* Some scientific evidence suggests that consumption of Selenium may reduce the risk of certain forms of cancer. However, the FDA has determined that this evidence is limited and not conclusive. Supports Prostate Immune System Health Potent Antioxidant Directions: For adults take 1 tablet daily, preferably with a meal